Cannabis Prevention

Let’s Weed Out The Risks

What’s the Buzz?
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What’s the Buzz About Cannabis?

  • Increase use of cannabis: Over the past decade there has been a steady increase of past-year cannabis use
  • Increase in potency: 3 times concentration of THC in current cannabis supply compared to previous decades
    • Causing strong effects on the brain and body
    • Recent increase in cannabis-related Emergency Room visits
    • Increase likelihood of dependency and addiction
    • Increased availability of cannabis and variety of products

Let's Talk Cannabis

Cannabis has a wide range of health effects on a person's brain and body, no matter what way cannabis is consumed — whether it be vaping, pipe, bong, or edibles.

Jump to Health Effects

Health Effects

CUD is an inability to quit using or having to use in order to be able to function.
Cannabis directly affects brain function which affects memory, learning, attention, decision-making, coordination, emotions, and reaction time.
After immediate use cannabis increases heart beat and blood pressure. Long-term effects include increased risk of stroke, heart disease, and other vascular diseases.
Smoking cannabis can harm lung tissues, cause scarring, and damage blood vessels regardless of whether it is vaped or smoked in a pipe or joint.
Cannabis negatively affects your mental health, it has been linked to anxiety, depression, and schizophrenia. More research is needed to understand the relationship between mental health and cannabis use.
Impaired driving is dangerous and illegal. Cannabis negatively affects the ability to drive such as reaction time, coordination, and concentration.
Since the legalization of cannabis in Maryland there has been an increase in unintentional poisoning due to cannabis edibles resembling candy. Children and pets consuming THC can make them very sick and may require hospitalization.

Call Maryland Poison Control if a child or pet gets into cannabis: +1 800-222-1222

Cannabis contains many of the same toxic and cancer-causing chemicals found in tobacco smoke. This smoke contains THC that can be passed to children and can cause health issues like respiratory infections.

Curious about your Cannabis Use?

Try this confidential self reported assessment below. Link back to resources when done with assessment.

Open CUDIT Assessment (PDF)

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Youth and cannabis prevention

Cannabis education

What is Cannabis?

Cannabis has many names: “pot”, “marijuana”, “weed”. Cannabis has two main parts CBD and THC. THC is a mind-altering chemical that affects a person's mood, thoughts, and perceptions. Cannabis can be smoked, vaped, or eaten in a food or drink.

In Maryland cannabis is legal for medical and recreational purposes for those over the age of 21 years or older. Legalization has created a perception that cannabis is legal and therefore safe however that is not the case especially when it comes to people under the age of 21.


Effects on Brain and Body

Young people are more vulnerable to the effects of cannabis due to their developing bodies and brains. Starting use before 18 significantly increases the likelihood of developing a cannabis use disorder by 4 to 7 times. Keep reading to help our youth make informed choices and prioritize their health.

Brain

Negative effects of teen cannabis use include:

  • Influences development — brains do not fully develop until after 25 years old
  • Increased risk of mental health issues — linked to anxiety and depression
  • Difficulty thinking and problem-solving
  • Problems with memory and learning
  • Reduced coordination
  • Difficulty maintaining attention

Body

  • Lung health
  • Heart health
  • Performance (academic, sports, personal) — teens who use cannabis are more likely to quit high school or not get a college degree. Affects athletic performance. Problems with social life such as maintaining interpersonal relationships.

Myth vs. Facts

  • Myth: “Cannabis is not harmful because it is legal”
    Fact: The harms related to cannabis use are real like risk of addiction and effects on brain development.
  • Myth: “Everyone is using cannabis”
    Fact: Most teens actually do not use cannabis. According to the 2025 Maryland Cannabis Use Bi-Annual Study — in Maryland about 14% of high school and 3% of middle school students reported past 30 day use.

Parents talking with teens

What Parents Should Know

How to Start the Conversation about Cannabis?

  • Know the facts — stay informed about the types of cannabis, its effects, and laws around cannabis. Use sources like CDC and SAMHSA for credible research.
  • Start the conversation — choose a moment (walk, drive, etc.). Do not lecture; teens respond better to a conversation. Keep the conversation going as they age and the cannabis scene changes.
  • Answer questions — be open, honest, and nonjudgmental so they feel comfortable sharing experiences.

Talking to Teens About Cannabis Use Guide:
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) “Talk. They Hear You.”® campaign helps parents and caregivers prepare to have a conversation with their children.

Know warning signs?

  • Mood changes
  • Changes in grades or sleep patterns
  • Poor coordination
  • Loss of interest in activities
  • Red eyes
  • Acting intoxicated
Family conversation
Concerned parent

Common Questions

These aren't just questions—they are opportunities to connect. Use these pointers to provide honest, science-based answers while keeping the dialogue open.

  • It’s only cannabis, what is so bad?
    There are both short-term and long-term effects. Cannabis can make it harder to concentrate and slow reaction time which is especially dangerous when it comes to driving and overall decision making. Your brain is not fully developed until around 25 years old. Cannabis can have lasting effects on brain development, learning, memory, and attention span.
  • What is the big deal cannabis is legal now?
    Cannabis is legal for people over the age of 21 years old. Youth are at a greater health risk because their brain and body are still developing.
  • If cannabis is used as medicine then it can’t be that bad.
    Cannabis may help with specific illnesses for some people however when it is used as medicine it is overseen and monitored by a medical professional.
  • You used when you were my age, so why shouldn’t I?
    Today’s cannabis supply is 3 times stronger than it was 20 to 30 years ago, it is easier to use too much and have a bad experience. More importantly, this potency comes at a higher risk of addiction.
Pregnancy and cannabis risks

What you need to know

Cannabis is the most widely used drug during pregnancy to manage nausea and vomiting or “morning sickness”.

No amount of cannabis has been proven to be safe and due to THC the chemical that makes you feel “high” can be passed to your baby during pregnancy and breastfeeding which can cause serious harm to a baby’s health.

Let your baby have a healthy start in life!


Understanding Cannabis Risks

Baby’s Health

Cannabis use during pregnancy may be harmful to a baby’s health and can cause the following problems:

  • Low birth weight
  • Long-term brain developmental issues affect memory, learning, and behavior
  • Greater risk of stillbirth
  • Pre-term birth (born before 37 weeks)
  • Fetal growth reduction (when a baby doesn’t gain the appropriate amount of weight before birth)
Baby health risks

Breastfeeding guidance

Breastfeeding

  • THC and other chemicals in cannabis can be passed to a baby through breastmilk
  • Increased risk of brain developmental issues
  • Long-term attention and learning problems
  • Impairs parent's judgment, alertness, and reaction time which can put your child at harm

Myth vs. Facts

  • Myth: “Pump and Dump works”
    Fact: No, THC can stay in breast milk for several weeks.
  • Myth: “Cannabis is natural so it is safe”
    Fact: Not all natural plants are safe (example: tobacco).
Myths and facts

Next steps for your health

Next Steps For Your Health

Talk to your OBGYN or healthcare provider if you are thinking about becoming pregnant, are currently pregnant, or are breastfeeding about cannabis use.


Curious, Concerned or Ready for Change?

It is important to talk to your healthcare provider about cannabis use whether it is about quitting or medical concerns.

  • Call or text 988 for support (MH or SUD help)
  • Call Maryland 211 for statewide resources and referrals (MH, SUD, and more)
  • Anne Arundel County contact: [ADD AACOUNTY CONTACT NUMBER]

Flyer: [ADD LINK] Stanford University — Quitting Tips (ENGLISH)

Support resources

Responsible adult use

Cannabis Use for Adults 21+ : What to know

Be Familiar w/ Onset & Duration

  • Flower (smoking) — Onset: 10 sec to 10 min • Duration: 30 min up to 6 hrs
  • Vapes — Onset: 10 sec to 10 min • Duration: 30 min up to 6 hrs
  • Edibles — Onset: 20 min up to 2 hrs • Duration: 4–24 hrs

Tips for a safer experience

Do:

  • Purchase from a licensed dispensary
  • Start low, go slow
  • Consult healthcare professional for medical concerns

Do NOT:

  • Mix cannabis with alcohol, tobacco, or other intoxicants
  • Drive after consuming cannabis
  • Smoke in public spaces

Know what to do if you overconsume

  • Hydrate
  • Stay calm and rest
  • Take deep breaths
  • Do something that comforts you
  • Get help — 911

Know the Laws (Maryland)

  • Possession amounts allowed:
    • 1.5 oz of cannabis flower
    • 12 g of concentrated cannabis
    • Total amount not exceed 750 mg THC
  • Smoking locations: Smoking cannabis is not allowed in any public place (parks, sidewalks) or indoor public places (bars, restaurants, public transportation, workplaces).
  • 21+: You must be at least 21 years old to buy cannabis. The only places where you can legally purchase it are licensed dispensaries.
  • State lines: Cannabis is still illegal under federal law. You cannot carry it from one state to another.
  • Driving: Using cannabis while driving (driver or passenger) is illegal under Maryland law. Cannabis impairs reaction time, coordination, and concentration.

Legal Doesn’t Mean Risk-Free

People who consume cannabis long-term may experience:

  • Brain fog
  • Lowered motivation
  • Difficulty learning
  • Difficulty with attention
  • Associated with a higher risk of developing or worsening MH conditions
  • Can lead to cannabis use disorder (addiction) and withdrawal symptoms
  • Long-term cannabis smoking increases the risk of respiratory issues
  • Associated with increased risk of stroke, heart attack, and arrhythmias
  • Long-term users can develop cannabinoid hyperemesis syndrome (nausea, vomiting, abdominal pain)
  • Increased likelihood of developing cancer specifically head, neck, or throat cancer for smokers

Further research is needed to fully understand the link between long-term cannabis use and brain health; however, current research supports the risks above.

Responsible Use Brochure: [ADD LINK] Responsible Cannabis Consumption - MD.pdf

Older adults and cannabis

Aging & Cannabis: What you should know!

Older adults are people who are 60 years old or older. They are a unique population with specific risks and challenges.

Today’s supply is not what it used to be, cannabis has 3 times higher potency of THC than the previous decades.

Older female adults are more likely to use cannabis than older adult males.

Older Adults experience changes in their physiology. For instance, cannabis stays in their system longer because cannabis is fat soluble and older adults have a higher fat ratio. 

Potential for negative interactions with prescription medications. Potential negative effects of pre-existing health conditions.
Older adults are at higher risk of harm related to the brain (memory and coordination). This increases fall risk and decreases mental clarity.
More research is needed to understand the effects of cannabis use in older adults. Cannabis contains 100+ cannabinoids including THC and CBD.

Cannabis prevention resources

Educational Resources & Materials

Explore cannabis education materials organized by audience.


General

  • Risks Are Real
  • Quitting Tips
  • Managing Stress

Adult (21+)

  • MCA Responsible Cannabis Consumption Brochure
  • BCS Cannabis Outdoor Safety
  • BCS Cannabis and Driving
  • Routes of Consumption
  • Pipes & Bongs
  • Edibles
  • Vaping
  • Tincture, Sprays, Pills & Capsules
  • Joints, Spliffs, Blunts

Youth

  • Cannabis and the Brain
  • Tips for Teens
  • Routes of Consumption
  • Edibles
  • Vaping
  • Pipes & Bongs
  • Tincture, Sprays, Pills & Capsules
  • Joints, Spliffs, Blunts
  • Dabbing

Parents & Caregivers

  • BCS What Teens Should Know
  • BCS Safe Storage
  • BCS Parents
  • SAMHSA Talking with Teen

Older Adults

  • Older Adult Cannabis Info

Pregnancy and Breastfeeding

  • BCS Pregnancy / Breastfeeding
  • CDC Marijuana Use and Pregnancy

Contact Us

Have questions or need Support?

  • Request cannabis educational materials
  • Schedule an educational training or presentation
  • Get help or ask a question

Cassidy McConnell
Cannabis Prevention Specialist
hdmcco25@aacounty.org
(443) 970 - 8015

Anne Arundel County Department of Health
Systems Training Education and Prevention Services - STEPS
410-222-6724
steps@aacounty.org